ETIENNE Dominique 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
126
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 80 |
June 19, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 22 | 132 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 110 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 116 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 123 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 129 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 133 |
| 6:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 138 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 139 |
| 8:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 140 |
| 9:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 145 |
| 10:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 150 |
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Workout Graph
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