ETIENNE Dominique 10:00 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 65 |
June 20, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 29 | 129 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 62 | 114 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 40 | 120 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 37 | 128 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | 132 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 29 | 127 |
| 6:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | 127 |
| 7:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 132 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 17 | 135 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 136 |
| 10:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 142 |
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Workout Graph
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