ETIENNE Dominique 20:16 row
4,418m
Meters
20:16.6
Time
2:17.6
Pace
256
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 68 |
June 20, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.6 | 4,418m | 2:17.6 | 134 | 761 | 20 | 139 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 125 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 133 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 141 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 149 |
| 20:16.6 | 50m | 2:46.0 | 77 | 563 | 11 | 147 |
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Métronome 3