ETIENNE Dominique 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
117
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 58 |
June 20, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 | 130 |
| 1:00.0 | 83m | 6:01.4 | 7 | 325 | 8 | 106 |
| 2:00.0 | 129m | 3:52.5 | 28 | 395 | 14 | 113 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 126 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 128 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 133 |
| 6:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 133 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 137 |
| 8:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 141 |
| 9:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 141 |
| 10:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | 151 |
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Workout Graph
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