ETIENNE Dominique 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
117
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 58 |
June 20, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 702 | 117 | 21 | 130 |
| 1:00.0 | 83 | 6:01.4 | 7 | 240 | 4 | 8 | 106 |
| 2:00.0 | 129 | 3:52.5 | 28 | 420 | 7 | 14 | 113 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 24 | 126 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 23 | 128 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 | 133 |
| 6:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 22 | 133 |
| 7:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 23 | 137 |
| 8:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 22 | 141 |
| 9:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 23 | 141 |
| 10:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 32 | 151 |
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Workout Graph
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