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ETIENNE Dominique 21097m row

21,097m

Meters

1:38:57.6

Time

2:20.7

Pace

1232

Calories

139

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate22
Stroke Count2236
Drag Factor74

June 21, 2023 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Semi-marathon

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:57.6 21,097m 2:20.7 126 732 22 139
4:26.4 1,000m 2:13.2 148 809 24 133
4:29.5 2,000m 2:14.7 143 792 23 138
4:30.6 3,000m 2:15.3 141 786 23 137
4:33.6 4,000m 2:16.8 137 770 23 135
4:32.9 5,000m 2:16.4 138 774 23 137
4:30.9 6,000m 2:15.4 141 784 23 140
5:39.5 7,000m 2:49.7 72 546 19 136
4:34.0 8,000m 2:17.0 136 768 23 136
4:34.9 9,000m 2:17.4 135 763 23 137
4:33.5 10,000m 2:16.7 137 771 23 137
4:32.2 11,000m 2:16.1 139 777 24 142
6:10.9 12,000m 3:05.4 55 488 18 135
4:33.6 13,000m 2:16.8 137 770 23 139
4:29.4 14,000m 2:14.7 143 792 24 141
4:30.9 15,000m 2:15.4 141 784 24 142
4:28.6 16,000m 2:14.3 144 797 24 144
5:31.6 17,000m 2:45.8 77 564 18 138
4:35.0 18,000m 2:17.5 135 763 22 139
4:33.4 19,000m 2:16.7 137 771 22 138
4:28.6 20,000m 2:14.3 144 797 25 142
4:13.7 21,000m 2:06.8 171 890 29 149
0:24.0 21,097m 2:03.7 185 936 25 149

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Workout Graph

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