ETIENNE Dominique 4:51 row
609m
Meters
4:51.8
Time
3:59.5
Pace
29
Calories
99
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 33 |
| Stroke Count | 159 |
| Drag Factor | 46 |
June 22, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 609m | 3:59.5 | 25 | 387 | 33 | 99 |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 59 | 98 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 37 | 99 |
| 3:00.0 | 54m | 9:15.5 | 2 | 307 | 10 | 87 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 35 | 106 |
| 4:51.8 | 117m | 3:41.3 | 32 | 411 | 25 | 109 |
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Workout Graph
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