ETIENNE Dominique 20:17 row
4,384m
Meters
20:17.5
Time
2:18.8
Pace
251
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 58 |
June 22, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.5 | 4,384m | 2:18.8 | 131 | 749 | 25 | 137 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 126 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 126 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 137 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 151 |
| 20:17.5 | 54m | 2:42.0 | 82 | 583 | 14 | 147 |
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Explosivité 5