ETIENNE Dominique 20:08 row
4,371m
Meters
20:08.6
Time
2:18.2
Pace
252
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 59 |
June 22, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,371m | 2:18.2 | 132 | 755 | 20 | 142 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 130 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 137 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 143 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 151 |
| 20:08.6 | 29m | 2:28.2 | 107 | 669 | 14 | 151 |
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Métronome 3