ETIENNE Dominique 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
125
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 97 |
June 28, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 23 | 128 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 105 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 119 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 123 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 128 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 133 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 135 |
| 7:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 138 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 140 |
| 9:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 136 |
| 10:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 127 |
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Workout Graph
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