ETIENNE Dominique 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
125
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 97 |
June 28, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 750 | 125 | 23 | 128 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 20 | 105 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 22 | 119 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 23 | 123 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 24 | 128 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 25 | 133 |
| 6:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 25 | 135 |
| 7:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 27 | 138 |
| 8:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 27 | 140 |
| 9:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 24 | 136 |
| 10:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 19 | 127 |
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Workout Graph
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