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ETIENNE Dominique 5000m row

5,000m

Meters

21:45.2

Time

2:10.5

Pace

300

Calories

136

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate24
Stroke Count532
Drag Factor87

June 30, 2023 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:45.2 5,000m 2:10.5 157 841 24 136
2:15.8 500m 2:15.8 140 780 24 124
2:10.2 1,000m 2:10.2 159 845 24 133
2:12.8 1,500m 2:12.8 149 814 24 132
2:09.4 2,000m 2:09.4 162 855 25 137
2:14.8 2,500m 2:14.8 143 791 24 131
2:10.3 3,000m 2:10.3 158 844 24 138
2:09.4 3,500m 2:09.4 162 855 25 138
2:10.7 4,000m 2:10.7 157 839 24 138
2:10.8 4,500m 2:10.8 156 838 24 139
2:01.0 5,000m 2:01.0 198 979 27 153

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Workout Graph

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