ETIENNE Dominique 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
107
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 92 |
July 03, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 642 | 107 | 30 | 121 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 58 | 102 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 38 | 113 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 35 | 117 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 30 | 116 |
| 5:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 28 | 114 |
| 6:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 26 | 123 |
| 7:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 17 | 128 |
| 8:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 19 | 130 |
| 9:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 31 | 135 |
| 10:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 | 135 |
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Workout Graph
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