ETIENNE Dominique 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
107
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 92 |
July 03, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 30 | 121 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 58 | 102 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 38 | 113 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 35 | 117 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | 116 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 28 | 114 |
| 6:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 123 |
| 7:00.0 | 215m | 2:19.5 | 129 | 743 | 17 | 128 |
| 8:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 130 |
| 9:00.0 | 225m | 2:13.3 | 148 | 808 | 31 | 135 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 135 |
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Workout Graph
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