ETIENNE Dominique 10:00 row
1,903m
Meters
10:00.0
Time
2:37.6
Pace
101
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 103 |
July 04, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 26 | 110 |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 49 | 100 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 34 | 96 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 30 | 107 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 111 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 27 | 103 |
| 6:00.0 | 175m | 2:51.4 | 69 | 539 | 23 | 106 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 112 |
| 8:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 116 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 124 |
| 10:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 129 |
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Workout Graph
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