ETIENNE Dominique 10:00 row
1,799m
Meters
10:00.0
Time
2:46.7
Pace
95
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 110 |
July 05, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 24 | 115 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 47 | 105 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 36 | 110 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 33 | 118 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 120 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 29 | 114 |
| 6:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | 117 |
| 7:00.0 | 217m | 2:18.2 | 132 | 755 | 18 | 126 |
| 8:00.0 | 68m | 7:21.1 | 4 | 314 | 4 | 105 |
| 9:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 115 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 18 | 129 |
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Workout Graph
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