ETIENNE Dominique v10:00/2:00r...4 row
8,539m
Meters
40:00.0
Time
2:20.5
Pace
488
Calories
129
Heart Rate
| Rest Distance | 811m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,350m |
| Overall Time | 48:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 765 |
| Drag Factor | 145 |
July 05, 2023 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,539m | 2:20.5 | 126 | 734 | 17 | 129 | |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 17 | 130 | |
| r: 2:00 | 209m | ||||||
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 18 | 135 | |
| r: 2:00 | 147m | ||||||
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 17 | 127 | |
| r: 2:00 | 139m | ||||||
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 17 | 127 | |
| r: 2:00 | 316m | ||||||
| r811m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B1-2