ETIENNE Dominique 5000m row

5,000m

Meters

21:09.1

Time

2:06.9

Pace

310

Calories

141

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate25
Stroke Count534
Drag Factor145

July 05, 2023 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

5000m Nouveau record perso

Splits

Time Meters Pace Watts Cal/Hr S/M
21:09.1 5,000m 2:06.9 171 889 25 141
2:03.8 500m 2:03.8 184 934 27 127
2:05.4 1,000m 2:05.4 177 910 26 136
2:03.9 1,500m 2:03.9 184 933 27 143
2:01.6 2,000m 2:01.6 195 969 28 149
2:18.1 2,500m 2:18.1 133 757 23 133
2:07.0 3,000m 2:07.0 171 888 25 144
2:07.9 3,500m 2:07.9 167 875 24 143
2:06.8 4,000m 2:06.8 172 890 25 146
2:09.4 4,500m 2:09.4 162 855 24 145
2:05.3 5,000m 2:05.3 178 912 24 151

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Workout Graph

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