ETIENNE Dominique 5000m row
5,000m
Meters
21:09.1
Time
2:06.9
Pace
310
Calories
141
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 25 |
Stroke Count | 534 |
Drag Factor | 145 |
July 05, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:09.1 | 5,000m | 2:06.9 | 171 | 889 | 25 | 141 |
2:03.8 | 500m | 2:03.8 | 184 | 934 | 27 | 127 |
2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 26 | 136 |
2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 27 | 143 |
2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 28 | 149 |
2:18.1 | 2,500m | 2:18.1 | 133 | 757 | 23 | 133 |
2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 25 | 144 |
2:07.9 | 3,500m | 2:07.9 | 167 | 875 | 24 | 143 |
2:06.8 | 4,000m | 2:06.8 | 172 | 890 | 25 | 146 |
2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 24 | 145 |
2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 24 | 151 |
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Workout Graph
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5000m Nouveau record perso