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ETIENNE Dominique 5000m row

5,000

Meters

21:09.1

Time

2:06.9

Pace

310

Calories

141

Heart Rate

Average Watts171
Calories Per Hour879
Stroke Rate25
Stroke Count534
Drag Factor145

July 05, 2023 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

5000m Nouveau record perso

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:09.1 5,000 2:06.9 171 879 310 25 141
2:03.8 500 2:03.8 184 930 32 27 127
2:05.4 1,000 2:05.4 177 889 31 26 136
2:03.9 1,500 2:03.9 184 929 32 27 143
2:01.6 2,000 2:01.6 195 947 32 28 149
2:18.1 2,500 2:18.1 133 755 29 23 133
2:07.0 3,000 2:07.0 171 878 31 25 144
2:07.9 3,500 2:07.9 167 872 31 24 143
2:06.8 4,000 2:06.8 172 880 31 25 146
2:09.4 4,500 2:09.4 162 834 30 24 145
2:05.3 5,000 2:05.3 178 890 31 24 151

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Workout Graph

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