ETIENNE Dominique 45:00 row
9,673m
Meters
45:00.0
Time
2:19.5
Pace
554
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 144 |
July 06, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,673m | 2:19.5 | 129 | 743 | 18 | 120 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 117 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 122 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 122 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 119 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 119 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 119 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 120 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 119 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 131 |
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Workout Graph
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B1-3