ETIENNE Dominique 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
131
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 119 |
July 10, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 | 128 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 112 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 121 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 120 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 127 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 128 |
| 6:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 127 |
| 7:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 132 |
| 8:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 135 |
| 9:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 138 |
| 10:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 147 |
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Workout Graph
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