ETIENNE Dominique 10:00 row
1,983m
Meters
10:00.0
Time
2:31.2
Pace
106
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 155 |
July 11, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 25 | 111 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 46 | 96 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 32 | 102 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 30 | 107 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 110 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 27 | 106 |
| 6:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 114 |
| 7:00.0 | 213m | 2:20.8 | 125 | 731 | 16 | 116 |
| 8:00.0 | 215m | 2:19.5 | 129 | 743 | 16 | 118 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 122 |
| 10:00.0 | 244m | 2:02.9 | 188 | 948 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement type 1 à 5