ETIENNE Dominique 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
139
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 121 |
July 11, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 23 | 136 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 116 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 125 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 129 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 137 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 139 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 136 |
| 7:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 140 |
| 8:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 143 |
| 9:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 147 |
| 10:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 152 |
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Workout Graph
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10:00 soutenues