ETIENNE Dominique 10:00 row
1,980m
Meters
10:00.0
Time
2:31.5
Pace
106
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 148 |
July 12, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 26 | 112 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 52 | 96 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 33 | 102 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 32 | 106 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 109 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 28 | 112 |
| 6:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | 112 |
| 7:00.0 | 217m | 2:18.2 | 132 | 755 | 16 | 117 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 126 |
| 9:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 121 |
| 10:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 126 |
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Workout Graph
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