ETIENNE Dominique 10:00 row
1,993m
Meters
10:00.0
Time
2:30.5
Pace
106
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
July 13, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 26 | 108 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 49 | 92 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 33 | 97 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 30 | 101 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 107 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 29 | 104 |
| 6:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 111 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 112 |
| 8:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 115 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 121 |
| 10:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 128 |
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Workout Graph
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