ETIENNE Dominique 10:00 row
2,091m
Meters
10:00.0
Time
2:23.4
Pace
117
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 99 |
July 31, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 28 | 130 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 58 | 112 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 36 | 121 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 30 | 124 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 130 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 29 | 131 |
| 6:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 131 |
| 7:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 132 |
| 8:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 137 |
| 9:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 146 |
| 10:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 142 |
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Workout Graph
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