ETIENNE Dominique 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
122
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 101 |
July 31, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 21 | 137 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 122 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 129 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 133 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 138 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 143 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 142 |
| 7:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 146 |
| 8:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 149 |
| 9:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 141 |
| 10:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 135 |
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Workout Graph
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10:00 Récupération