ETIENNE Dominique 5:00 row
1,029
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 84 |
August 01, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 55 | 20 | 125 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 21 | 113 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 20 | 125 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 20 | 128 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 | 132 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 20 | 131 |
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Workout Graph
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