ETIENNE Dominique 10:00 row
2,021m
Meters
10:00.0
Time
2:28.4
Pace
109
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 106 |
August 02, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 19 | 130 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 123 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 130 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 131 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 131 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 132 |
| 6:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 131 |
| 7:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 133 |
| 8:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 131 |
| 9:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 130 |
| 10:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 129 |
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Workout Graph
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10:00 Récupération