ETIENNE Dominique 10:00 row
1,872
Meters
10:00.0
Time
2:40.2
Pace
96
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
August 03, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 25 | 110 |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 52 | 98 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 34 | 99 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 33 | 107 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 27 | 107 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 28 | 111 |
| 6:00.0 | 180 | 2:46.6 | 76 | 560 | 19 | 111 |
| 7:00.0 | 150 | 3:20.0 | 44 | 450 | 12 | 107 |
| 8:00.0 | 217 | 2:18.2 | 132 | 755 | 16 | 116 |
| 9:00.0 | 216 | 2:18.8 | 131 | 749 | 15 | 120 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 125 |
Échauffement type 1 à 5