ETIENNE Dominique 5:00 row
984m
Meters
5:00.0
Time
2:32.4
Pace
51
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
August 03, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 119 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 18 | 116 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 17 | 118 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 17 | 120 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 121 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 124 |
Récupération