ETIENNE Dominique 10:00 row
1,952m
Meters
10:00.0
Time
2:33.6
Pace
104
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 124 |
August 04, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 26 | 111 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 51 | 97 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 33 | 96 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 32 | 105 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 108 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 28 | 107 |
| 6:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 110 |
| 7:00.0 | 209m | 2:23.5 | 118 | 707 | 15 | 114 |
| 8:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 119 |
| 9:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 125 |
| 10:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement type 1 à 5