ETIENNE Dominique 10:00 row
2,085
Meters
10:00.0
Time
2:23.8
Pace
111
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 106 |
August 04, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 111 | 18 | 124 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 19 | 114 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 19 | 117 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 19 | 122 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 19 | 123 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 18 | 127 |
| 6:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 19 | 128 |
| 7:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 20 | 129 |
| 8:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 18 | 128 |
| 9:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 20 | 127 |
| 10:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 19 | 129 |
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Workout Graph
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10:00 minutes tranquilles