ETIENNE Dominique 5:00 row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
54
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 70 |
August 07, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 15 | 127 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 17 | 112 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 125 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 15 | 130 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 15 | 133 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 15 | 135 |
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Workout Graph
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