ETIENNE Dominique 10:00 row
1,953m
Meters
10:00.0
Time
2:33.6
Pace
104
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 128 |
August 07, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 27 | 111 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 54 | 95 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 35 | 101 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 33 | 108 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 29 | 111 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 28 | 106 |
| 6:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 109 |
| 7:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 116 |
| 8:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 120 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 125 |
| 10:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 127 |
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Workout Graph
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