ETIENNE Dominique 6000m row
6,000
Meters
25:55.7
Time
2:09.6
Pace
364
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 136 |
August 08, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.7 | 6,000 | 2:09.6 | 161 | 842 | 364 | 24 | 131 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 25 | 122 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 26 | 129 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 26 | 126 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 26 | 136 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 889 | 31 | 27 | 138 |
| 2:11.2 | 3,000 | 2:11.2 | 155 | 823 | 30 | 25 | 131 |
| 2:15.4 | 3,500 | 2:15.4 | 141 | 771 | 29 | 22 | 126 |
| 2:13.1 | 4,000 | 2:13.1 | 148 | 784 | 29 | 22 | 130 |
| 2:10.8 | 4,500 | 2:10.8 | 156 | 825 | 30 | 23 | 133 |
| 2:12.9 | 5,000 | 2:12.9 | 149 | 812 | 30 | 22 | 129 |
| 2:14.8 | 5,500 | 2:14.8 | 143 | 774 | 29 | 22 | 129 |
| 2:00.1 | 6,000 | 2:00.1 | 202 | 989 | 33 | 28 | 147 |
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Workout Graph
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WOD 6000m