ETIENNE Dominique 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
107
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 129 |
August 09, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 26 | 114 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 53 | 100 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 34 | 109 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 32 | 112 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 112 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 27 | 113 |
| 6:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | 112 |
| 7:00.0 | 213m | 2:20.8 | 125 | 731 | 15 | 117 |
| 8:00.0 | 214m | 2:20.1 | 127 | 737 | 15 | 118 |
| 9:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 127 |
| 10:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 128 |
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Workout Graph
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