ETIENNE Dominique 10:00 row
2,014m
Meters
10:00.0
Time
2:28.9
Pace
110
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 147 |
August 10, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 26 | 117 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 49 | 99 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 36 | 108 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 31 | 113 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 118 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 118 |
| 6:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 114 |
| 7:00.0 | 213m | 2:20.8 | 125 | 731 | 16 | 119 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 17 | 126 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 128 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 133 |
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Workout Graph
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