ETIENNE Dominique 10:00 row
2,016
Meters
10:00.0
Time
2:28.8
Pace
110
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 129 |
August 11, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 26 | 119 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 53 | 110 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 36 | 118 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 30 | 116 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 26 | 116 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 27 | 117 |
| 6:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 19 | 119 |
| 7:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 16 | 120 |
| 8:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 20 | 124 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 18 | 127 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 21 | 129 |
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Workout Graph
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