ETIENNE Dominique 20:22 row
4,506m
Meters
20:22.5
Time
2:15.6
Pace
266
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 143 |
August 16, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.5 | 4,506m | 2:15.6 | 140 | 782 | 20 | 134 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 116 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 125 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 138 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 145 |
| 20:22.5 | 62m | 3:01.4 | 59 | 501 | 16 | 146 |
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Workout Graph
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Métronome 3