ETIENNE Dominique 10:00 row
2,271
Meters
10:00.0
Time
2:12.1
Pace
133
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 126 |
August 16, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 133 | 23 | 137 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 19 | 118 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 22 | 129 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 23 | 133 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 24 | 138 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 24 | 138 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 24 | 138 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 24 | 140 |
| 8:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 25 | 144 |
| 9:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 26 | 147 |
| 10:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 27 | 149 |
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Workout Graph
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