ETIENNE Dominique 5:00 row
923m
Meters
5:00.0
Time
2:42.5
Pace
47
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 103 |
August 16, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 15 | 118 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 15 | 113 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 14 | 118 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 15 | 120 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 16 | 120 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | 122 |
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