ETIENNE Dominique 10:00 row
1,984m
Meters
10:00.0
Time
2:31.2
Pace
105
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 145 |
August 17, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 26 | 109 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 50 | 92 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 34 | 99 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 30 | 102 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 106 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 108 |
| 6:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 112 |
| 7:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 111 |
| 8:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 115 |
| 9:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 121 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement type 1 à 5