ETIENNE Dominique 30:05 row
6,218m
Meters
30:05.0
Time
2:25.1
Pace
350
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 124 |
August 17, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,218m | 2:25.1 | 114 | 693 | 21 | 116 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | 108 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 107 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 125 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 119 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 126 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 117 |
| 30:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 116 |
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Endurance 19