ETIENNE Dominique 10:00 row
2,234
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 112 |
September 04, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 780 | 130 | 22 | 128 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 | 109 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 | 122 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 | 125 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 | 127 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 | 132 |
| 6:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 23 | 133 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 26 | 145 |
| 8:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 22 | 131 |
| 9:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 | 129 |
| 10:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 | 134 |
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Workout Graph
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