ETIENNE Dominique 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 112 |
September 04, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 22 | 128 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 21 | 109 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 122 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 125 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 127 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 132 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 133 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 145 |
| 8:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 131 |
| 9:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 129 |
| 10:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 134 |
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Workout Graph
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10:00