Sign Up

ETIENNE Dominique v1:00/1:00r...30 row

7,855

Meters

30:00.0

Time

1:54.5

Pace

540

Calories

146

Heart Rate

Rest Distance3,385
Rest Time30:00.0
Overall Distance11,240
Overall Time1:00:00.0
Average Watts233
Calories Per Hour1100
Stroke Rate28
Stroke Count1287
Drag Factor112

September 04, 2023 11:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Test Alain Mangin

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,855 1:54.5 233 1100 28 146
1:00.0 261 1:54.9 230 1093 29 129
r: 1:00 196
1:00.0 261 1:54.9 230 1093 27 144
r: 1:00 171
1:00.0 265 1:53.2 241 1130 27 147
r: 1:00 166
1:00.0 266 1:52.7 244 1139 29 149
r: 1:00 152
1:00.0 261 1:54.9 230 1093 27 149
r: 1:00 140
1:00.0 261 1:54.9 230 1093 26 147
r: 1:00 144
1:00.0 266 1:52.7 244 1139 27 151
r: 1:00 115
1:00.0 261 1:54.9 230 1093 27 149
r: 1:00 99
1:00.0 261 1:54.9 230 1093 27 146
r: 1:00 132
1:00.0 263 1:54.0 236 1111 28 150
r: 1:00 113
1:00.0 261 1:54.9 230 1093 28 146
r: 1:00 91
1:00.0 261 1:54.9 230 1093 27 147
r: 1:00 111
1:00.0 261 1:54.9 230 1093 27 148
r: 1:00 74
1:00.0 261 1:54.9 230 1093 28 145
r: 1:00 129
1:00.0 261 1:54.9 230 1093 28 146
r: 1:00 61
1:00.0 261 1:54.9 230 1093 28 147
r: 1:00 80
1:00.0 261 1:54.9 230 1093 28 141
r: 1:00 107
1:00.0 267 1:52.3 247 1149 32 151
r: 1:00 125
1:00.0 261 1:54.9 230 1093 29 147
r: 1:00 100
1:00.0 262 1:54.5 233 1102 31 148
r: 1:00 27
1:00.0 261 1:54.9 230 1093 31 144
r: 1:00 147
1:00.0 261 1:54.9 230 1093 28 149
r: 1:00 108
1:00.0 263 1:54.0 236 1111 29 144
r: 1:00 95
1:00.0 259 1:55.8 225 1075 29 148
r: 1:00 110
1:00.0 261 1:54.9 230 1093 31 147
r: 1:00 63
1:00.0 262 1:54.5 233 1102 30 147
r: 1:00 110
1:00.0 260 1:55.3 228 1084 30 143
r: 1:00 111
1:00.0 262 1:54.5 233 1102 32 150
r: 1:00 101
1:00.0 261 1:54.9 230 1093 32 150
r: 1:00 100
1:00.0 262 1:54.5 233 1102 32 150
r: 1:00 107
r3,385

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.