ETIENNE Dominique 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
115
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 99 |
September 04, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 115 | 19 | 133 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 19 | 121 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 17 | 126 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 19 | 126 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 18 | 129 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 18 | 133 |
| 6:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 19 | 136 |
| 7:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 19 | 135 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 | 137 |
| 9:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 19 | 139 |
| 10:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 27 | 151 |
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Workout Graph
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