ETIENNE Dominique 5:00 row
989m
Meters
5:00.0
Time
2:31.6
Pace
51
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 87 |
September 04, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 125 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 120 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 119 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 124 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 127 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 136 |
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Workout Graph
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