ETIENNE Dominique v8:00/2:00r...5 row
8,621m
Meters
40:00.0
Time
2:19.1
Pace
497
Calories
138
Heart Rate
| Rest Distance | 1,516m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,137m |
| Overall Time | 50:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 828 |
| Drag Factor | 112 |
September 05, 2023 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,621m | 2:19.1 | 130 | 746 | 17 | 138 | |
| 8:00.0 | 1,709m | 2:20.4 | 126 | 734 | 17 | 133 | |
| r: 2:00 | 335m | ||||||
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 18 | 144 | |
| r: 2:00 | 325m | ||||||
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 16 | 137 | |
| r: 2:00 | 241m | ||||||
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 18 | 141 | |
| r: 2:00 | 265m | ||||||
| 8:00.0 | 1,696m | 2:21.5 | 124 | 725 | 17 | 138 | |
| r: 2:00 | 350m | ||||||
| r1,516m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B1-1