ETIENNE Dominique 5:00 row
840m
Meters
5:00.0
Time
2:58.5
Pace
41
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 104 |
September 08, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 13 | 114 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 15 | 109 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 12 | 114 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 11 | 114 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 17 | 116 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 14 | 117 |
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Workout Graph
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