ETIENNE Dominique 20:00 row
4,105m
Meters
20:00.0
Time
2:26.1
Pace
227
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 109 |
September 11, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,105m | 2:26.1 | 112 | 685 | 19 | 127 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 124 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 126 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 128 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 133 |
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20:00 Tranquille