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ETIENNE Dominique v1:00/1:00r...30 row

7,931

Meters

30:00.0

Time

1:53.4

Pace

545

Calories

146

Heart Rate

Rest Distance3,395
Rest Time30:00.0
Overall Distance11,326
Overall Time1:00:00.0
Average Watts240
Calories Per Hour1090
Stroke Rate29
Stroke Count1279
Drag Factor108

September 11, 2023 10:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Test Alain Mangin

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,931 1:53.4 240 1090 29 146
1:00.0 272 1:50.2 261 1140 29 140
r: 1:00 186
1:00.0 268 1:51.9 250 1140 30 146
r: 1:00 182
1:00.0 267 1:52.3 247 1140 28 149
r: 1:00 162
1:00.0 264 1:53.6 239 1080 28 149
r: 1:00 151
1:00.0 266 1:52.7 244 1080 27 149
r: 1:00 148
1:00.0 267 1:52.3 247 1140 27 149
r: 1:00 131
1:00.0 264 1:53.6 239 1080 27 149
r: 1:00 124
1:00.0 265 1:53.2 241 1080 29 149
r: 1:00 137
1:00.0 263 1:54.0 236 1080 27 148
r: 1:00 132
1:00.0 263 1:54.0 236 1080 27 149
r: 1:00 134
1:00.0 266 1:52.7 244 1080 31 147
r: 1:00 110
1:00.0 263 1:54.0 236 1080 29 146
r: 1:00 119
1:00.0 262 1:54.5 233 1080 27 146
r: 1:00 105
1:00.0 265 1:53.2 241 1080 30 147
r: 1:00 106
1:00.0 263 1:54.0 236 1080 29 147
r: 1:00 96
1:00.0 262 1:54.5 233 1080 27 145
r: 1:00 77
1:00.0 263 1:54.0 236 1080 31 144
r: 1:00 87
1:00.0 262 1:54.5 233 1080 28 146
r: 1:00 97
1:00.0 263 1:54.0 236 1080 28 148
r: 1:00 94
1:00.0 266 1:52.7 244 1080 29 151
r: 1:00 78
1:00.0 262 1:54.5 233 1080 30 145
r: 1:00 84
1:00.0 263 1:54.0 236 1080 30 147
r: 1:00 78
1:00.0 262 1:54.5 233 1080 31 145
r: 1:00 91
1:00.0 266 1:52.7 244 1080 32 149
r: 1:00 90
1:00.0 262 1:54.5 233 1080 31 145
r: 1:00 112
1:00.0 263 1:54.0 236 1080 31 147
r: 1:00 75
1:00.0 262 1:54.5 233 1080 30 144
r: 1:00 98
1:00.0 262 1:54.5 233 1080 31 144
r: 1:00 91
1:00.0 269 1:51.5 252 1140 33 149
r: 1:00 100
1:00.0 263 1:54.0 236 1080 32 146
r: 1:00 120
r3,395

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Workout Graph

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