ETIENNE Dominique 5:00 row
710m
Meters
5:00.0
Time
3:31.2
Pace
34
Calories
107
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 105 |
September 11, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 24 | 107 |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 26 | 102 |
| 2:00.0 | 128m | 3:54.3 | 27 | 393 | 28 | 103 |
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 31 | 122 |
| 4:00.0 | 144m | 3:28.3 | 39 | 433 | 20 | 101 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 15 | 108 |
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Workout Graph
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