ETIENNE Dominique 10:00 row
1,942
Meters
10:00.0
Time
2:34.4
Pace
101
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 117 |
September 12, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 101 | 28 | 118 |
| 1:00.0 | 139 | 3:35.8 | 35 | 419 | 6 | 55 | 105 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 36 | 115 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 30 | 115 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 | 120 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 31 | 122 |
| 6:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 18 | 120 |
| 7:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 30 | 118 |
| 8:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 19 | 114 |
| 9:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 19 | 121 |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 20 | 132 |
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Workout Graph
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